Find a dietitian who works virtually

Samuel Moll, RD

Registered Dietitian-Nutritionist
Oxford Freedom
United Healthcare
New Jersey,
New York


GI Issues (IBD, IBS, Celiac, SIBO), Mindful/Intuitive Eating, Sports Nutrition, Vegan/Vegetarian, Weight Loss, Weight Management
About Me


Sam shows up with an attentive and calm demeanor.  He helps his clients find a balance of effort and ease to promote their well-being.


Sam (he/him) earned a Bachelor’s degree at the University of California at Santa Cruz where he gained a strong interest in sustainable food systems. From here, Sam began his career in nutrition as a vegetable and pig farmer in Pennsylvania.  Farming for five years has made Sam a strong advocate for local food systems as a way to promote the health of people and the planet.  Digging deeper into the science of food, Sam moved to New York City to obtain a Master of Science in Nutrition from Hunter College. While a graduate student Sam led cooking classes in an after school program, and at farmers markets.  Sam now has three years of experience providing medical nutrition therapy and nutrition counseling to a wide range of patients.  In addition to his nutrition experience  Sam is a Mindfulness Instructor and loves infusing awareness-based activities into his work.


Sam has experience working with weight management, body dysmorphia, pre-diabetes/diabetes, cardiovascular disease, plant-based nutrition, general healthy nutrition, mindful eating, and GI disorders (gut health, IBS, IBD, GERD, Crohns/Colitis).

Counseling Philosophy:

Sam believe counseling is best seen as a process versus seeking a specific outcome.  He believes that small behavior changes can have a big impact.  With the heavy influence of social media and entertainment on our standards of beauty, Sam focuses on connecting clients to their own definition of health and well-being.


Sam is an active member of the Academy of Nutrition and Dietetics (AND). Sam has completed 200 hour Meditation Teacher Training and a 200 hour Yoga Teacher Training.

Personal Interests:

Sam loves to eat with the seasons by hitting up the local farmers market and feasting with his friends and family.  He is an avid meditator and yoga practitioner, and rides his bike everywhere.

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GI Issues (IBD, IBS, Celiac, SIBO), Mindful/Intuitive Eating, Sports Nutrition, Vegan/Vegetarian, Weight Loss, Weight Management

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Exercises to improve body image
Mindful eating techniques

Questions? We have answers

Will my insurance cover these sessions?
When you book an appointment, you’ll be asked to submit your insurance information. From there, you will hear back before your appointment on general coverage. While we can’t guarantee coverage (as it is always up to the insurance company), we can provide an estimate or idea of what may or may not be covered while working with your RD.
Is there anything I need to do to prepare for the sessions?
We highly recommend compleating our pre-evaluation forms. Not only is this very helpful for the RD you’ll be meeting with, but it gives you a chance to take time and think about what will really help you on this journey.

Other than that, we also encourage sending over any recent labs, food records, or referrals you received from your doctor or therapist.
How many sessions will I need with my RD?
Follow-ups are integral for progress and to get the most value from working with an RD. We don’t require or mandate any set number of follow-ups, but we do recommend meeting at least every 1 to 2 weeks for the first 3 months of your first appointment. Of course, this may not be possible for certain individuals and that’s ok too. The best part is that all treatment timelines are flexible and adjustable to fit your needs.
What if I am not satisfied or unhappy with the dietitian I am matched with?
One of the perks of working with us is that we have a variety of qualified RDs and all have their own individual techniques, specialty areas AND personalities. Nutrition can be very personal and for that reason, finding an RD who meshes with your personality is paramount. If you’re not clicking with your dietitian, you can simply message or email us and we can match you with a better fit. Please don’t hesitate to let us know if that’s the case! It’s important that you connect with the provider to see the maximum benefits.
Is it possible to ever do in-person sessions?
At this time, we are only set-up for virtual visits, except if you live close to the NYC area. Of course, if and when that changes, we will be notifying all of our clients and patients.
How does billing work?
We understand navigating insurance can be quite confusing and overwhelming. Luckily, if you’re using health insurance for your sessions, we will do all the billing for you. We submit claims to your insurance company within a few days of your appointments. Copays and deductibles are charged a few weeks later as we like to wait for the explanation of benefits to come back first before making charges. These charges can be automatically processed using the card you have on file. If you ever have additional billing questions or concerns, you can contact us at any time and someone will assist you promptly!
What happens if I need to cancel or can’t make an appointment?
Emergencies happen and we try to be as understanding and accommodating as possible. We do have a 24 hour cancellation policy in order to respect the time of our practitioners and other clients who are trying to schedule appointments as well. That said, if something unexpected or emergent comes up, we just ask that you notify us as soon as possible. Otherwise, we appreciate that you keep all your scheduled appointment times to the best of your ability.
Virtual Nutrition Experts, 2024
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