Personality:
Lizzette has a contagious energy when she talks to her patients and fully believes that they can reach optimal health and nutrition. It is her mission to simplify confusing nutrition information to easy and applicable steps in everyday life. Her patients say she has a gift of listening to her patients and making them feel valued, at ease, and excited to step into their best version.
Background:
Lizzette Enriquez-Lespron, MS, RDN, LD practices nutrition through a holistic and integrative approach to serve her patients. She received her Master’s in Nutrition and Dietetics at the world-renowned Bastyr University and completed her Dietetic Internship at SeaMar Community Health Centers in Seattle, Washington. Lizzette has over 11 years in the nutrition field and is continually learning and growing to best serve her patient’s needs. Having suffered skin, hormone, and gut issues herself, she has a heart for serving women and coaching them to find their happiest, most confident, and healthiest version.
Counseling Philosophy:
Lizzette’s counseling and coaching philosophy is one where she looks at the person in a holistic way and meets them where they are at. She challenges her patients to keep progressing and continues sharing the why and how certain behaviors are optimal over others. She emphasizes high accountability to lead each patient to optimal health and nutrition that is realistic and sustainable. Lizzette understands and highly values her patient’s culture and weaves it together to honor it in their nutrition.
Specialties:
Obesity/Weight Loss/Metabolic Syndrome/Weight Management/Heart Disease/Pre-Diabetes/Diabetes Type II/Hormonal Conditions/Gut Issues/Pre and Post-Partum Nutrition
Interests:
Lizzette is a learner at heart and you will find her creating new recipes in her kitchen with her husband and daughter. She loves to make corn tortillas by hand every week, and honors her Hispanic heritage by marrying explosion of flavor, balance, health, and enjoyment! Any fun and enjoyable body movement is her way of staying physical active. She truly enjoys giving back and currently serves at her local community church in the marriage and business ministry alongside her husband.
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