Find a dietitian who works virtually

Lizzette Enriquez-Lespron, RD

Registered Dietitian-Nutritionist
Oxford Freedom
United Healthcare
New Jersey,
New York,


Diabetes, Fertility, GI Issues (IBD, IBS, Celiac, SIBO), Gut Health, Hormonal Imbalances (PCOS, Hypothyroidism, Endometriosis), Prenatal Nutrition, Weight Loss
About Me


Lizzette has a contagious energy when she talks to her patients and fully believes that they can reach optimal health and nutrition. It is her mission to simplify confusing nutrition information to easy and applicable steps in everyday life. Her patients say she has a gift of listening to her patients and making them feel valued, at ease, and excited to step into their best version.


Lizzette Enriquez-Lespron, MS, RDN, LD practices nutrition through a holistic and integrative approach to serve her patients. She received her Master’s in Nutrition and Dietetics at the world-renowned Bastyr University and completed her Dietetic Internship at SeaMar Community Health Centers in Seattle, Washington. Lizzette has over 11 years in the nutrition field and is continually learning and growing to best serve her patient’s needs. Having suffered skin, hormone, and gut issues herself, she has a heart for serving women and coaching them to find their happiest, most confident, and healthiest version.

Counseling Philosophy:

Lizzette’s counseling and coaching philosophy is one where she looks at the person in a holistic way and meets them where they are at. She challenges her patients to keep progressing and continues sharing the why and how certain behaviors are optimal over others. She emphasizes high accountability to lead each patient to optimal health and nutrition that is realistic and sustainable. Lizzette understands and highly values her patient’s culture and weaves it together to honor  it in their nutrition.


Obesity/Weight Loss/Metabolic Syndrome/Weight Management/Heart Disease/Pre-Diabetes/Diabetes Type II/Hormonal Conditions/Gut Issues/Pre and Post-Partum Nutrition


Lizzette is a learner at heart and you will find her creating new recipes in her kitchen with her husband and daughter. She loves to make corn tortillas by hand every week, and honors her Hispanic heritage by marrying explosion of flavor, balance, health, and enjoyment! Any fun and enjoyable body movement is her way of staying physical active. She truly enjoys giving back and currently serves at her local community church in the marriage and business ministry alongside her husband.

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Diabetes, Fertility, GI Issues (IBD, IBS, Celiac, SIBO), Gut Health, Hormonal Imbalances (PCOS, Hypothyroidism, Endometriosis), Prenatal Nutrition, Weight Loss

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Mindful eating techniques

Questions? We have answers

Will my insurance cover these sessions?
When you book an appointment, you’ll be asked to submit your insurance information. From there, you will hear back before your appointment on general coverage. While we can’t guarantee coverage (as it is always up to the insurance company), we can provide an estimate or idea of what may or may not be covered while working with your RD.
Is there anything I need to do to prepare for the sessions?
We highly recommend compleating our pre-evaluation forms. Not only is this very helpful for the RD you’ll be meeting with, but it gives you a chance to take time and think about what will really help you on this journey.

Other than that, we also encourage sending over any recent labs, food records, or referrals you received from your doctor or therapist.
How many sessions will I need with my RD?
Follow-ups are integral for progress and to get the most value from working with an RD. We don’t require or mandate any set number of follow-ups, but we do recommend meeting at least every 1 to 2 weeks for the first 3 months of your first appointment. Of course, this may not be possible for certain individuals and that’s ok too. The best part is that all treatment timelines are flexible and adjustable to fit your needs.
What if I am not satisfied or unhappy with the dietitian I am matched with?
One of the perks of working with us is that we have a variety of qualified RDs and all have their own individual techniques, specialty areas AND personalities. Nutrition can be very personal and for that reason, finding an RD who meshes with your personality is paramount. If you’re not clicking with your dietitian, you can simply message or email us and we can match you with a better fit. Please don’t hesitate to let us know if that’s the case! It’s important that you connect with the provider to see the maximum benefits.
Is it possible to ever do in-person sessions?
At this time, we are only set-up for virtual visits, except if you live close to the NYC area. Of course, if and when that changes, we will be notifying all of our clients and patients.
How does billing work?
We understand navigating insurance can be quite confusing and overwhelming. Luckily, if you’re using health insurance for your sessions, we will do all the billing for you. We submit claims to your insurance company within a few days of your appointments. Copays and deductibles are charged a few weeks later as we like to wait for the explanation of benefits to come back first before making charges. These charges can be automatically processed using the card you have on file. If you ever have additional billing questions or concerns, you can contact us at any time and someone will assist you promptly!
What happens if I need to cancel or can’t make an appointment?
Emergencies happen and we try to be as understanding and accommodating as possible. We do have a 24 hour cancellation policy in order to respect the time of our practitioners and other clients who are trying to schedule appointments as well. That said, if something unexpected or emergent comes up, we just ask that you notify us as soon as possible. Otherwise, we appreciate that you keep all your scheduled appointment times to the best of your ability.
Virtual Nutrition Experts, 2024
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